The ultimate cardio workout.
Let our team of world-class coaches and pro fighters unlock your potential. Before you know it, you’ll be a lean, mean, fighting machine.
Studio classes include:
Muay Thai
Want to bring your fighting skills to the next level? Prepare for ONE hell of a workout as you take on intense sparring sessions that will work on your cardiovascular fitness, co-ordination, balance and strength.
Boxing
Burn hundreds of calories in the most satisfying way possible. Especially good when you’re feeling stressed. Get those fast feet ready as you’ll work on intense punching combinations that will improve your fitness and tone your body.
Our Muay Thai and boxing area includes a purpose built frame which houses top striking equipment, including light, heavy, and tear drop and uppercut bags. There’s also a full weight mannequin. As well as a fully padded ground work area with caging for pro-style training, we provide top quality boxing gloves, pads and equipment in all classes.