Eternal Strength: Stay Strong At Any Age
As we get older, we don’t necessarily have to get more frail. Building strength is not a flash-in-the-pan fad, but something you should treat as a lifelong commitment...
Nike NTC Strength at ONE LDN
We are so excited to be holding Nike Training Club Strength sessions starting on 7th January 2017 with Faisal Abdalla at ONE LDN @nikelondon #NTCEvent Summary
Get stronger and build lean muscle using resistance, bodyweight, and partner drills. This is a moderate to high-intensity workout that takes focused effort to lift weights and stay moving at controlled tempos, usually in a circuit – style format.
When
7th January 2017
Time
10.00am - 11.00am
Led by Nike Trainer
FAISAL ABDALLA
To reserve your spot: http://nike.com/london
Recent posts
Gym Diaries: My Switch To Strength
WOD instructor and lifting champ, Adrian, is giving me a pep talk before I embark on his weight-lifting classes...
SHE IS ONE: Sarah Matelart
We caught up with the weight training advocate, Sarah Matelart, to find out her journey from a full time journalist to than becoming a Personal Trainer, Studio Instructor and competing in her first WBFF Fitness Diva competition, where she won 3rd place.